1- TBSP OF COTTAGE CHEESE

- 2 TBSP OF FULL FAT GREEK YOGURT

- 200ML OF UNSWEETENED SOYA MILK

- ZEST OF HALF A LEMON

- SEEDS OF 1 VANILLA POD

-HANDFULL OF RASBERRIES FRESH OUR FROZEN

- HANDFUL OF ICE

PLACE ALL INGREDIENTS INTO BLENDER AND MIX TILL SMOOTH AND ENJOY